About Keleigh

Breathwork has changed my life and reframed my thinking back to beliefs I’ve had since I was a little girl.

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I’ve always struggled with feeling worthy of love. This was a belief that was planted in my subconscious mind as a child due to a physically and emotionally unavailable mother who struggled with addiction.

When I did my first breathwork session, this realization hit me like a ton of bricks. The realization that I had this belief and story I had been telling myself since I was a little girl which shed light on how it was affecting relationships in my life with those around me and myself.

Breathwork has helped me reframe this belief and bring in a deep sense of knowing, purpose and love for myself. It has helped me find clarity in my life and feel inspired. It has brought me more healing than anything else.

This is my why. This is why it is my goal to bring breathwork to everyone and be a safe space for them to dive deep into themselves. We all need reminding that we are capable, worthy, and have purpose in this life.

About Breathwork

Breathwork is an ancient technique & powerful tool that allows you to directly access the subconscious mind. The breath can assist in releasing mental or physical blocks you may have, pent up emotion, and/or trauma that your mind, body or soul may be holding onto. It can clear any stagnant thoughts or energy and can bring in clarity, motivation and connection.