Conscious Holotropic breathwork is a ancient technique & a powerful tool. Using the activating, circular breath, we directly access the subconscious mind & releasing any blocks you may have mentally or physically, pent up emotions, and/or trauma that your mind, body and spirit may be holding onto.

Doing this work as a couple can bring in more understanding and connection. When we can see each other for who we really are, our true, pure essence, we can feel a deep sense of love & appreciation for our spouse, the relationship, and our self.

We are also able to release any stress, heavy emotion, stagnant energy, and trauma that might be trapped in the body. Come celebrate Valentine’s Day in a more meaningful way & align to your highest selves as a couple.

*Bring a yoga mat or pad (we will be laying on a hard ground), pillow, blanket and water. Wear comfortable clothing and refrain from eating a heavy meal at least an hr before.

*Please bring what's necessary for you to be comfortable laying/sitting on the ground for 105 min

SIGN UP LINK: https://higherlightbreath.as.me/womens-embodiment-breathwork