Awaken your natural flow, reconnect with your feminine energy, and release emotional blocks that may be holding you back. Through intentional breath, movement, and guided visualization, you will be invited to soften, surrender, and embrace your inner wisdom with ease and grace.

*Bring a yoga mat or pad (we will be laying on a hard ground), pillow, blanket and water. Wear comfortable clothing and refrain from eating a heavy meal at least an hr before.

*Please bring what's necessary for you to be comfortable laying/sitting on the ground for 120 min

SIGN UP LINK: https://higherlightbreath.as.me/let-it-flow-womens-bw