Free yourself from emotional weight, tension, and limiting patterns. Using conscious, rhythmic breathing, we will activate the body’s natural ability to clear stagnant energy, let go of resistance, and create space for renewal and clarity.

*Please bring a yoga mat or pad to lay on, pillow, blanket and water bottle. Wear comfortable clothing and refrain from eating a heavy meal too close to the class.

SIGN UP HERE: https://higherlightbreath.as.me/let-it-go